What is Kinesiology?

Kinesiology is a system of natural health care

It combines muscle monitoring with the principles of Chinese medicine to assess energy and body function, applying a range of gentle yet powerful healing techniques to improve health, wellbeing and vitality.

A fundamental premise of Kinesiology is that the body has innate healing energy and is at all times doing its best to care for itself, but that sometimes it needs to be helped into a better position to achieve this care. 

Kinesiology is the science of energy balancing and is grounded in the study of anatomy and physiology. It uses muscles as monitors of stress and imbalance within the body.

Kinesiology is a non-invasive method, using precision muscle feedback and body awareness that can help you to reduce stress and pain, improve performance at school, work and home, in sports, in relationships, and promotes health and wellbeing.

Kinesiology helps you access your inner knowing and find again, the power of choice in your life.

Kinesiology allows you to take charge of the way you relate to the past, your present circumstances and the future.

How do I perform Kinesiology on my clients?

Through muscle testing (biofeedback), I am able to communicate with the client’s body to receive information from their body such as where they are storing stress or an imbalance and how it is manifesting in their body. The human body is complex, so these imbalances may be any one or all of the following:

  • physical

  • mental/emotional

  • nutritional

  • spiritual

  • biochemical

I can then find out what each client’s body needs in order to get back to a state of balance and optimal health.  This could include a combination of kinesiology/ancient Chinese medicine techniques, positive psychology techniques and mindset coaching. 

What I love about kinesiology is the fact that it looks beyond symptoms of un-wellness and imbalance and instead identifies and clears the underlying core issues that are preventing the healing process.

In a nutshell, I help clear all the crap you’re holding onto that’s stopping you from living the best version of yourself, in a life you love.